Empower Your Practice
Empower Balance
Be Zen Yoga
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Our Offerings
10 British pounds
Meet the Teacher
Passion & Purpose
As a devoted mother, lifelong student, and passionate yoga teacher based in Bude, Cornwall, I bring a deep sense of balance and authenticity to my practice. My journey into yoga began with a focus on physical health but evolved into a profound tool for mental and emotional well-being. I believe in empowering my students to connect with themselves on every level, offering a practice that is both nurturing and challenging.
Rooted in my love for nature—whether I'm tending to my garden, enjoying the beauty of Cornwall, or diving into the ocean—I find inspiration in the natural world and incorporate that sense of flow and grounding into my classes. Always learning and growing, both as a teacher and a student, I’m here to guide you on your own unique path to balance, resilience, and self-compassion. Join me in Bude, and let's explore this journey together.
Client Stories
I have been to various yoga classes over the years but for me, Beth’s classes really stand out, I find even just listening to her voice so relaxing. Sometimes going to an exercise class can feel like a chore but practicing with Beth is always a pleasure. She provides a holistic service, teaching not just about yoga but the importance of focusing on the breath and being present. Her warm, nurturing energy creates a non-judgemental space encouraging you to play, explore and honour your body. Through consistently attending her classes and workshops over the past year, I have been able to apply what I learn in class to everyday mindfulness. Practicing yoga with Beth has assisted me on my journey of personal growth and self-healing and I am so grateful to her.
Rosie
Beth’s classes are wonderful, really considered, and paced in a way you can do what feels right for you if that’s a proper stretch out or a more gentle vibe. I joined a couple whilst on holiday in Bude and was made to feel so welcome and supported, highly recommend!
Fiona
I first came across Beth’s restorative classes a few years ago, and I’ve not stopped attending a range of her classes since. They really have become an integral part of my week, keeping my mind and body flowing, the progression I have seen within myself over this time has been super special. Beth’s classes always feel very welcoming and open, a real safe space 🙏
Keleigh